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October 12, 2008 

The Ultimate Guide to Weight Training for Rugby

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The Ultimate Guide to Weight Training for Rugby
The Ultimate Guide to Weight Training for Rugby


  • The most comprehensive rugby specific training guides
  • Contains descriptions and photos of the most effective weight training exercises used by athletes
  • Book features year round rugby specific weight-training programs

    Material: Paperback
    Dimensions: 7 in. x 10 in.



    $19.95 $10.99


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